Schedule

Friday

3:00-4:30pmArrive and check in.
Sign up for activities.

4:30pmOpening Circle in the main Hall

5:00-6:00pmFree time to settle in, walk along the Parua Bay to the wharf or lounge in a hammock.

6:00-7:00pm Dinner

7:15-9:15pmIntuition Workshop with Tegan Fea

9:30-10:30pmGroup singing by the campfire led by Nina Lane, OR visit Parua Bay Tavern 1 minute drive away.

10:45pmLights out

Saturday

7:30-8:30amBreakfast

8:45-10:15am Morning Activity
Choose from one of the following:

• Guided Kayak Tour (max 12 people)
• 1 Hour Yoga Session on the lawn
• Carpool to Kauri Mountain Beach

10:30-12:30pmMenopause talk with Dr. Melissa Gilbert

12:30-1:30pmLunch

1:30-5pmAfternoon Activities
Choose from one of the following:

• Psychodrama Session with Sara Crane (max 8)
• Self-guided guided kayaking on the bay
• Carpool to Ocean Beach (18 min. drive) for a stroll, or a dip in the sea
• Chill out in a hammock, or swim in Parua Bay

5:30-6:30pm Dinner

6:45-7:45pmCacao Ceremony

8:00-9:30pm Mystical Sound Journey with Kāren Hunter

9:30-10:30pm Sing around the campfire

10:45 pm Lights Out

Sunday

7:15-8:00amNia class with Lisa. Dance your heart out!

7:30-8:30amBreakfast

8:45-11:00am Morning Activity
Choose from one of the following:

• Carpool to Reotahi Beach for a Guided Snorkeling Tour (BYO wetsuit & snorkeling gear).
• Carpool to Smuggler’s Bay, walk 15 minutes to the beach for a dip in the sea.
• Carpool to Sara’s property to Walk With the Llamas (Very therapeutic!)

11:30-12:30pm Talk about nutrition and exercise for optimal health during menopause.

12:30-1:00pm Lunch

1:15pm Closing Circle and prepare for departure

2:00pm Check Out Time